Today’s Recipe: Fruit ’n’ Grain Parfaits

If you're looking for a way to rev up your morning meal, we've got it. Simply combine some low-fat dairy, fresh fruit and fiber-full Kellogg’s® All-Bran® Original cereal for a meal that's sure to keep you satiated and at the top of your game until lunch.

Makes 2 parfaits

1 cup fresh blueberries

1/2 cup Kellogg’s® All-Bran® cereal

Two 8-ounce containers low-fat vanilla yogurt

2 raspberries


  1. Toss blueberries and cereal in a bowl until well-combined, mashing some of the berries with the back of a spoon.
  2. Spoon alternate layers of yogurt and cereal mixture into each of two tall parfait glasses. Top each glass with a raspberry.